ACTION pack
a five day mindfulness course focussed on creating meaning and purpose
introduction to the sweet spot
the sweet spot exercise
the sweet spot audio
the sweet spot script
introduction to 80th birthday party
FREE PREVIEW80th birthday party exercise
FREE PREVIEW80th birthday party audio
80th birthday party script
introduction to turning pain into purpose
turning pain into purpose exercise
turning pain into purpose audio
turning pain into purpose script
introduction to focus and flow
focus and flow
focus and flow audio
focus and flow script
introduction to the road ahead
the road ahead exercise
the road ahead audio
the road ahead script